Why Do We Feel the Need to Be “New” and “Improved” at the New Year?

Why do we need to be different? Everywhere this time of year there are advertisements for New Year’s resolutions that will change you: make you better, make you different, make you a new you for the new year. Why do we want that? Why are we so unhappy with who we are?

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When you suffer from anxiety, how do you help others through their times of stress?

I need help knowing how to support my husband. He’s been going through a very stressful time at work now for months. It’s dragging out unbearably, but we keep hoping that soon it will be all resolved. In the meantime, he is stressed, and me, as an extremely empathic anxious person, am stressed by his stress. I want to help him and support him, but I also feel anxious and worried all the time by what he’s going through as well as what it means for our lives together and mine with him.

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My Surgery Story

I was talking to a new doctor the other day: explaining my surgical history. You see, I’ve had the same surgery twice. I first had reconstructive surgery when I was thirteen years old. My spine was an S-curve: both curves around 85-90 degrees. My right lung was collapsing and my heart was being squeezed. I had to have surgery to stay alive. I was and still am grateful to my surgeon.

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