Insomnia & Other Chronic Conditions

I’ve had insomnia since I can remember. I love to sleep, but it takes me forever to fall asleep and I wake up at least once a night usually for an hour or more. I’ve struggled so much with my sleep because it directly affects my health—my back, anxiety, migraines, etc. Everything is worse when I don’t sleep and it makes it more likely I’ll have flare-ups.

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