I Worry When I Travel

I love to travel but there are so many moving parts and elements that I cannot control. I worry about forgetting something. This is magnified a thousand-fold when traveling, because if I forgot something I can’t just go back for it later or get it in a few hours. I start to catastrophize—like what will I do if I forget my medication? Or what if I forgot to turn off the oven and my place burns down while I’m gone?

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Trying to Respond to My Ten Year High School Reunion Invite with Mental Strength

I found out today that there is a high school reunion scheduled for September. I’ve been cordially invited to stay with a friend of mine from high school (and one of the only people I want to and can bear to talk to from high school). Thankfully, it was over facebook message so I could just click out of the page before responding instinctually.

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