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Ending Magical Thinking

Learning to Accept Limits in Order to Live a Fuller Life

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Category: OCD

Breathing is Hard

July 23, 2020 ~ endingmagicalthinking ~ 1 Comment

I’ve been feeling a lot of pain and anxiety in my body lately and I can’t meditate or do yoga, so I do pilates and I stress bake and cook, read, and watch movies because they distract me from my pain and ruminations at least a little bit. This picture is of one of my … Continue reading Breathing is Hard

My Third Installment of Therapy in TV: NCIS

July 17, 2020July 17, 2020 ~ endingmagicalthinking ~ 2 Comments

I kept thinking about this topic especially after I realized I was thinking of some examples but they also aren't the ones that come up very often when you google this topic (I checked). I realized that NCIS has a few examples of therapy. Agent Gibbs and Dr. Confalone I have watched NCIS since the … Continue reading My Third Installment of Therapy in TV: NCIS

For me, anxiety means that I lie. A lot.

July 14, 2020 ~ endingmagicalthinking ~ 4 Comments

I lie a lot. I never mean to and I don’t like to. I never lie about the important things—in fact there I’m a terrible liar but little social lies? Yeah, those I do all the time. I fear judgement so I say what I think people want to hear. I fear other people feeling … Continue reading For me, anxiety means that I lie. A lot.

Therapy on TV: Lucifer

July 9, 2020 ~ endingmagicalthinking ~ Leave a comment

In writing my latest post, I tried to think of other examples of therapy in movies and TV from recent years, and honestly, I couldn’t come up with a ton. There’s an example of couples therapy and then individual therapy in Big Little Lies that was lauded in Season 1 and frequently critiqued in Season … Continue reading Therapy on TV: Lucifer

Therapy on TV: Bones

July 7, 2020 ~ endingmagicalthinking ~ 2 Comments

Originally, Booth, the macho-FBI agent and former sniper, goes to mandatory therapy after shooting a mechanical clown on top of an ice-cream truck. Booth has a phobia of clowns (which to be honest, I also share), but it’s really a response to the death of serial killer during a chase. Booth feels conflicted and guilty … Continue reading Therapy on TV: Bones

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I read these books a month ago when I got to go south to socially-distance visit family and rest a bit. And read on the beach 🏖 📚I only read Disappearing Earth for the first time. To Say Nothing of the Dog was a reread as an adult. Do you ever read a book that you read as a child or teen and it feels like you’re reading it for the first time (because memory)? And Agatha Christie just soothes my soul when I’m tired and anxious. Even if it’s not my favorite—it’s a Christie. In between the migraines, anxiety, therapy, etc. I come back to reading. 📚Every damn time. What else can you do when you can’t get out of bed? 🛏🥱
I’ve been watching and enjoying Fargo Season 4 (even if arguably it’s not the best season) and after a few episodes I realized that one of the main characters had OCD. Odis is a cop who clearly needs to perform repeated compulsions like shutting a door and clicking a car door lock multiple times. He also has “just right” compulsions and needs to order things in rows and make sure they are aligned just so.
The election did a number on my mental and physical health. I know I’m not the only one.
#scoliosis #disabled #disabilities #invisibledisabilities #chronicpain #chronicpainawareness #spoonie #spoonielife #spooniesupport #spooniecommunity #spooniestrong
I just finished The Stationery Shop 📖by Marjan Kamali for book club 📚and I have mixed feelings, mainly about Mrs. Aslan, one of the mother characters. She has an undiagnosed mental illness that causes her to really resent her son’s desire to marry the protagonist. I won’t give any spoilers here.
Two of my favorite things in the world are lavender and early grey, which I frequently have as a tea but I found a recipe and baked them into a cookie! Here are my lavender and early grey cookies. Perfect with my tea and a book on a gray fall day ☕️🍪🌥📚

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