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Category: Mental Health
What Is Magical Thinking?
Magical thinking makes links between actions and results. It’s trying to reason why things happen. This is how we eventually got the scientific method and cause and effect. We know now that bacteria and viruses cause illnesses and disease. We know some diseases are caused by genes. Science explains many things that we used to … Continue reading What Is Magical Thinking?
Breathing is Hard
I’ve been feeling a lot of pain and anxiety in my body lately and I can’t meditate or do yoga, so I do pilates and I stress bake and cook, read, and watch movies because they distract me from my pain and ruminations at least a little bit. This picture is of one of my … Continue reading Breathing is Hard
My Third Installment of Therapy in TV: NCIS
I kept thinking about this topic especially after I realized I was thinking of some examples but they also aren't the ones that come up very often when you google this topic (I checked). I realized that NCIS has a few examples of therapy. Agent Gibbs and Dr. Confalone I have watched NCIS since the … Continue reading My Third Installment of Therapy in TV: NCIS
For me, anxiety means that I lie. A lot.
I lie a lot. I never mean to and I don’t like to. I never lie about the important things—in fact there I’m a terrible liar but little social lies? Yeah, those I do all the time. I fear judgement so I say what I think people want to hear. I fear other people feeling … Continue reading For me, anxiety means that I lie. A lot.
