There are a number of reasons that I struggle to get out of bed:
Continue reading “5 Ways I Cope on Days I Struggle to Get Out of Bed”
Category: Mental Health
How I’m Trying to Be More Patient, Especially with Myself
I am not a naturally patient person. I’ve always been impatient. As a child, I would count down to summer break and movie releases. I was at the bookstore as soon as each Harry Potter book was released.
Continue reading “How I’m Trying to Be More Patient, Especially with Myself”
Reflecting on How Living Simply Prepared Me to Change My Career
Recently, I wrote about our experience when our apartment’s floors flooded during the holidays for No Sidebar, one of my favorite sites about simple living and minimalism (my article is here) Sites like No Sidebar helped me to realize that I was literally making myself sicker—mentally and physically—on the path I was on.
Continue reading “Reflecting on How Living Simply Prepared Me to Change My Career”
Self-Care or Laziness: Trying to Learn to Tell the Difference
January is a rough month. And this January has been rougher than many. As soon as I started to feel better from the medication transitions I came down with a bad cold. I’m having trouble shaking it. A lot of my goals have been put aside while I focus on making tea and food that I can eat despite my aching throat. I haven’t worked out or attended my doctor appointments, or done much of anything but the bare minimum.
Continue reading “Self-Care or Laziness: Trying to Learn to Tell the Difference”
I Worry When I Travel
I love to travel but there are so many moving parts and elements that I cannot control. I worry about forgetting something. This is magnified a thousand-fold when traveling, because if I forgot something I can’t just go back for it later or get it in a few hours. I start to catastrophize—like what will I do if I forget my medication? Or what if I forgot to turn off the oven and my place burns down while I’m gone?
