How I Am Practicing Doing Good Enough and Nothing More

I’ve been procrastinating writing this for a while. I finished my comprehensive exams and then orally defended them this past Friday. And not only was I exhausted, but my anxiety was at a peak as long with everything that came with it. I wrote six essays around fifteen double spaced pages each. Only one shorter … Continue reading How I Am Practicing Doing Good Enough and Nothing More

My Need for Reassurance Was A Source of Shame But Is Now a Source of Connection: Here is How

I don’t think it’s an accident that I started showing signs of OCD in my early preteen years, right around the time I entered middle school and started wearing a back brace part of the day, in addition to the nights, to correct my crooked spine. I was afraid of other illnesses and accidents happening … Continue reading My Need for Reassurance Was A Source of Shame But Is Now a Source of Connection: Here is How