There’s a lot of discussion in the world about “if you wait until you’re ready, you’ll never do it” or “don’t wait until you’re ready, the world is at the end of your comfort zone.” For many people “ready” seems like a dirty word. It’s an excuse or a limit to what you can do, a crutch. But crutches exist for a reason—to help you walk when you’re injured.
Figuring out how to manage your chronic conditions is often a years-long work in process that never really ends. My newest experiment is a continuation of my on-again, off-again relationship with exercise.