It’s rare for me to have an anxiety or OCD crisis nowadays. I see my therapist regularly. I have a medication regime that on the whole is working. I have changed a lot of things in my life to support my mental health. All of these things keep me fairly on an even keel.
Yesterday afternoon I was lying on the acupuncture bed, trying (and failing) not to wince when the acupuncturist lightly touched a tender muscle before putting in a needle. I had been traveling for family and was still stiff, sore, and knotted up after the long flights.
I’ve spent a lot of time, energy, and money trying to buy health and wellness, especially this past year. In some ways I’m an easy sell—as are many people that suffer from a chronic condition—I want to believe that I’m just one purchase or undiscovered treatment away from better health.
In my quest for wellness and relief from chronic pain, I’ve decided to try acupuncture. I’m in a transition period from graduate school to working and decided to use some of my time to give it a real try. I’ve been really good in the past about letting fatigue and a lack of time stop me from trying this. I’m a believer in different medical systems and what they can offer, so I’m kind of disappointed that I haven’t tried it before.