Insomnia & Other Chronic Conditions

I’ve had insomnia since I can remember. I love to sleep, but it takes me forever to fall asleep and I wake up at least once a night usually for an hour or more. I’ve struggled so much with my sleep because it directly affects my health—my back, anxiety, migraines, etc. Everything is worse when I don’t sleep and it makes it more likely I’ll have flare-ups.

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Healthy Anxiety

It’s been a long time since I’ve written. I’ve been going through a stressful time health wise (what else is new?), and I haven’t been able to focus. I’ve had fun new symptoms like horrible night sweats almost every night. It’s not glamorous or fun. In fact, I’ve been feeling a bit ashamed by these sweats, despite knowing that they are fairly common. So now I’m trying to be a bit more open about this common symptom that a lot of people have to deal with (so much so that I found pajamas advertised specifically for night sweats…that help a little).

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